What we eat feeds more than our bodies—it shapes our minds and emotions. Host Kenia Thompson explores the deep connection between nutrition and mental health with Sara Wilder, a clinical addictions ...

How long it takes to digest your food depends on your age, gender, and diet, but in general will take between four and six ...

I'm a mom with 15+ years of experience covering health and science. The best baby monitors not only let you know when your baby is crying, but can also offer additional support in the nursery—serving ...