As demand for mental health services surges, practices such as breathwork, tapping and journalling can help calm the mind ...
Children could be at risk for some negative cognitive and developmental impacts of using and relying on AI chatbots, said experts. Here's how to protect them.
Even on days when everything's going right, it can be hard to shift out of a cycle of self-doubt. But there are ways to interrupt that downward spiral.
Natural methods of treatment, like therapy and certain vitamin and mineral supplements, may help alleviate some of the ...
Dr Duncan Precious, a former psychologist to the British military, shares his tips to encourage the men and boys in your life to open up ...
Food allergies can be scary for kids. They may be even scarier for parents. But strategies are available to help families manage the fear, Tamara Hubbard, MA, LCPC, told Healio.“Those of us in mental ...
What are the options when a minor says to a mental health counselor, “Things have been really tough at home lately. Can I ...
• Digital interventions may have small, short-term beneficial effects on fat mass, but their effects on other outcomes are unclear. • No studies reported on the safety of interventions. • Future ...