When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

External rotation of the hip is when the thigh and knee rotate outward, away from the body. There are various stretches and exercises that can help strengthen these muscles and build flexibility. The ...

Teaching professional Kelan McDonagh shows Zephyr Melton a simple trick to help rotate the hips in order to hit longer drives. You have two coins that equal 30 cents One is not a quarter What two ...

Even casual golfers understand that at impact the hips need to be open to the target. (Picture your belt buckle pointing to the left of where you want the ball to land.) In reality, your hips ...