A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

It’s almost like hearing a nutritionist say bacon is good for you: Digital technology use is being linked to reduced risk of ...

Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests.

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

The collaboration is designed to make global education opportunities more accessible to students through structured exam ...