Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...

Join us as we welcome Shandy back for a thrilling test of how much Jolly intensity we can pack into one video! Written and ...

Try‑not‑to‑react challenge with mesmerizing visuals and calming loops. Don’t expect correct change when paying with cash, ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

Oxfam partners are trying to get food, clean water, and medicine to desperate families. Here’s the latest, and what you can do to help. Getting humanitarian aid into Gaza is a complicated mess—but it ...

Try Not To Laugh Challenge is the new Honkai Star Rail event and it gives a ton of rewards. Here is how you can easily ...

A one-week, clinician-supported online therapy program significantly reduced anxiety and improved daily functioning for ...

A clinical LSD formulation shows promise for severe anxiety. Trials reveal meaningful symptom relief and limited side effects ...

It’s advice Vicky’s been trying to take to heart. 'I had to give myself a talking to,' she admitted. 'You’ve wanted to do ...

How can something so small be so painful? Getting something stuck in your eye can often stop you in your tracks, and getting it back out isn't always easy. First thing's first: The best way to get ...