Dementia diagnoses are projected to nearly double by 2060, yet experts stress the condition is not inevitable. Professor June ...
I’m 30 and last year I quit my corporate job to join a risky startup — only for it to fold 2 months ago. Now I’m struggling to pay rent. What do I do? S witching from one job to another is quite ...
The Healthy @Reader's Digest on MSN

10 Crucial Health Tweaks to Make by Your 50s

Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your 50s with a healthy body, a strong mind, and a happy outlook.
Learn all about your 3 month old baby including how they’re developing, settling into a routine and milestones you can expect ...
Stage 4 lung cancer, an aggressive and life-threatening condition, spreads to vital organs like the brain, bones, and liver, ...
The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...
So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...
To better retain what you study, try this science-backed practice that will help you remember things long-term.
Read ahead to know why a mere 2 hours of social fasting per week might be the key to refilling your mind and safeguarding ...
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...
Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...