Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

From the outside, OCD can look like (and feel like!) an attempt to control others. But actually, it's the person with OCD who ...

Taking risks is a normal part of personal and professional growth, but if you’re afraid of success, you might avoid them at ...

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...

Andrea is a child therapist in a large group practice. She recently took over some clients from a colleague who went on parental leave. Her boss calls her in and says that one of the client families ...

Anxiety is an unwelcome guest that often sneaks into everyday interactions, making them more awkward than necessary. For some ...

An acclaimed researcher is an expert at explaining complicated problems. Now she has to confront the most vexing question: ...

Intuitive life coach Polly Wirum explained, "Low vibrational energy is slowly moving. It feels dense and heavy. It is the ...

Ella’s New Beat” is an autobiography written by University of Missouri senior Ella Morrissey that chronicles her journey ...

Coveted and endlessly pursued, contentment is as evasive as virtually any human state. The problem, experts in the field tell ...

For example, fear and anger are unpleasant emotions, but they galvanize us to engage, in the case of news prompting us to ...

Piers Steel at the University of Calgary, one of the great procrastination researchers, in reviewing hundreds of studies, overwhelmingly found that putting things off doesn ... as a learning tool to ...