A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be overwhelming.... Stressed out? These 8 skills can help boost mood and reduce ...

More than 40% of Americans feel uncertain about aspects of retirement. Experts share some tips to calm retirement anxiety.

Do you think you could ever stop worrying? Quitting worry is, for many, a bit like saying you’re going to live in an exotic country and saying you’re jealous of your friends who’ve already done it, ...

Anxiety disorders often create feelings of worry and trepidation. These rank among the most common mental health conditions, affecting nearly 20% of the U.S. population. While generalized anxiety is ...

From taxes to death and everything in between—life is full of worry and anxiety for most, if not all, adults…and it turns out that our kids know a thing or two about stress and worry, too. Obviously, ...

NEW YORK-- CBS News New York's Back to School series continues with a focus on mental health. Returning to school can come with mixed emotions for some students. Stella Costakis is looking forward to ...

It’s very difficult to distinguish helpful ways of thinking about your stressors from unhelpful ones. Your brain will try to convince you that you’re helping yourself by worrying and ruminating. In ...

Performance anxiety during sex is nothing to be ashamed of — but if you so choose, you can overcome it with therapy and ...