Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...
C Bloomwell Autism Therapy. For parents struggling to get to the root of their child’s behavior, Bloomwell Autism Therapy in ...
When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...
Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, ...
A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations ...
One can relate to their differences with joy and celebration, while also acknowledging the hard parts of functioning, writes ...
TAMPA, Fla. — Now that election results are in, processing the emotions that come with those returns can be just as personal as the reasons behind the political choices people made. Licensed Clinical ...
A psychologist explains why this one phrase can do more harm then good when someone is looking for comfort. What to do and say instead.