Older adults especially benefit from this therapeutic practice, say the authors.

Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

It’s a warm, sunny weekday evening in July in the heart of Vancouver, British Columbia. Inside the Creekside Community Recreation Centre—which overlooks the Vancouver skyline—a group of more than 20 ...

Hope is on the horizon for patients struggling with depression as a cutting-edge treatment, known as SAINT therapy, is now ...

“When you lose the backbone of your family, there’s nothing that can prepare you for that," Chase said while on the 'Tamron Hall Show' with his parents Disney Chase Chrisley had a hard time handling ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lee Chong Ming Every time Lee Chong Ming publishes a story, you’ll get an alert straight to ...

There are words that time cannot touch, stories that span decades and remain indelible. In 2005, Martina was just nine years old, brimming with questions for her "captain". Laura had made a promise, ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

The 29-year-old son of Todd and Julie Chrisley appears on the Thursday, Sept. 18 episode of the Tamron Hall Show alongside his mother and father The couple was pardoned by President Donald Trump in ...

A new physical therapy clinic has opened in Franklin County. LHM Physical Therapy Institute opened the outpatient physical therapy clinic earlier this month at the former space of Community Therapy & ...