You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...

It’s a warm, sunny weekday evening in July in the heart of Vancouver, British Columbia. Inside the Creekside Community Recreation Centre—which overlooks the Vancouver skyline—a group of more than 20 ...

People are using ChatGPT and other artificial intelligence apps to help them with emotional issues, but experts say they are ...

Margaret Qualley has revealed she's been in therapy since the age of 16 as she opened up about her mental health journey and how her latest role in The Substance helped her process both her own and ...

In a recent Reddit thread, a parent shared their honest thoughts about the raw emotions they’re feeling about their daughter coming out to them. The parent is clearly supportive of their daughter, but ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lee Chong Ming Every time Lee Chong Ming publishes a story, you’ll get an alert straight to ...

I support adults, teens, and children navigating feelings, transitions, and challenges both big and small. My style is warm, grounded, and collaborative. Together, we slow things down, notice what ...

Older adults especially benefit from this therapeutic practice, say the authors.

A collaborative film by Gaia Alari and therapist Emily Price visualizes how art can help us get in tune with our senses and ...