Older adults especially benefit from this therapeutic practice, say the authors.

Not all perfectionism is the same. Discover the two hidden forces that drive it—and how understanding your type can help you ...

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The Nation’s Justice Correspondent previews the court’s coming term—and explains why it will never stand up to Trump.

The Foodsmart program is changing how people think about nutrition in 2025. Instead of cookie-cutter diets, they’re ...

The stories we tell ourselves can quietly shape how we see the world, how we relate to others, and even how to treat and care ...

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IT’S late at night, and you have been stewing all day about something your partner did to annoy you. The time to resolve it is now because, as everyone knows, you should never go to bed angry, right?

One can relate to their differences with joy and celebration, while also acknowledging the hard parts of functioning, writes ...

Real-time brain maps, smarter sensing and neuromodulation, and humane tech hint at a future we can sense—but not yet fully ...

Charm, Ohio offers the antidote to overscheduled getaways—a place where the most stressful decision you’ll make is whether to have a second slice of homemade pie.

That’s because somewhere deep in your food-loving soul, you know that Smitty’s Pancake & Steak House in Idaho Falls has been quietly perfecting the art of comfort food while the rest of us were ...