Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

For couples: Your partner is not the enemy. The cycle is. If you keep having the same arguments about money, intimacy, parenting, or just feeling misunderstood- you’re not alone. Our couples ...

My ideal client is an adult or senior navigating challenges like anxiety, depression, caregiving stress, or life transitions. They may feel overwhelmed, stuck, or unsure of their next steps. Their ...

Psychodynamic therapy aims to help you uncover repressed emotions and past experiences so you can identify the ways they affect your present life.

A Bend-based therapy group says a single dose of psilocybin mushrooms could lead to lasting mental health improvements, based ...

Anxiety and depression are the two most common mental health conditions in the country, but few people have access to seek treatment from a professional. In fact, less than a third of the U.S.

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

The market for products containing cannabidiol, or CBD, has exploded in recent years. Surveys show 14%-33% of U.S. adults have used CBD at some point. People take it for all kinds of health issues, ...

When Katie Coleman was diagnosed at age 29 with a softball-sized tumor on her right kidney and a host of smaller growths in her liver, she was stunned. That astonishment quickly gave way to feelings ...

NHS talking therapies for depression and anxiety appear to be less effective for young adults, according to new analysis. Younger people may find it “harder to navigate services set up for adults” – ...