To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some barely interested coworkers." ...

You can deal with anxiety by making a few key lifestyle changes, trying cognitive behavioral therapy, and sometimes using medication. Here's how.

"There I was, reduced to a Wacky Waving Inflatable Tube Man in front of people who rattled off buzzwords like 'synergy' with ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

As ChatGPT writing floods LinkedIn, people are taking extra time to make sure their writing sounds like a human.

Mum explains why she chose to have only one child – and it's not just because of childcare costs even though that's her stock ...

The thirty-three-year-old socialist is rewriting the rules of New York politics. Can he transform the city as mayor?

Coveted and endlessly pursued, contentment is as evasive as virtually any human state. The problem, experts in the field tell ...

Even techno optimists acknowledge that the skills children will need are evolving faster than schools can, and that the most ...

The three dynamic young Red Wings players have done everything possible to make Thursday's regular-season opening-night ...