To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or ...
Lo Bosworth talks about how you can help someone struggling with anxiety. “The worst thing you can say to somebody who is anxious or having a moment is ‘calm down.’ That’s not going to help them.” At ...
Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you have social anxiety, walking into a room full of people can make you feel like every eyeball in ...
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