One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Dr Saurabh Sethi, a gastroenterologist, from California in the US, regularly shares advice to his more than 1.3 million ...

Chronic insomnia may be caused by a number of factors, including lots of stress, sleep apnea, or acid reflux.

Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

Japan is experiencing a demographic crisis, with one of the oldest populations in the world. However, this also presents an opportunity for practices like Pilates and yoga, which are well-suited to ...

Heart rate variability is one of the main things your smartwatch or fitness tracker measures. Here's what it means.

Democratic and Republican leaders in Congress emerged from a White House meeting on Monday without a plan to fund the government ahead of a Sept. 30 shutdown deadline. The meeting with President Trump ...

Abstract: This paper presents an in-depth analysis of drone pilots’ autonomic nervous system responses. The study focuses on the sympathetic and parasympathetic responses elicited during drone flights ...

View post: 6 SUVs That Feel More Expensive Than They Are These two Japanese brands have gone in opposite directions with the designs of their compact sedans. Whereas the current Civic represents a ...

Mark Louie Ramos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...