One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Dr Saurabh Sethi, a gastroenterologist, from California in the US, regularly shares advice to his more than 1.3 million ...
Chronic insomnia may be caused by a number of factors, including lots of stress, sleep apnea, or acid reflux.