Build strength and joint stability in 10 minutes with 4 classic moves that beat daily cardio and help reverse aging after 45.

With the nice weather in the forecast, people are still going to be outside running, walking, and riding bicycles.

The best time to workout depends on your health and performance goals. Morning, afternoon, and evening workouts all provide ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

What an incredible weekend of college football. The two longest home winning streaks in the country were snapped, and Friday night treated fans to two ranked teams getting knocked off on the road ...

NEW YORK CITY, New York — Peloton Interactive Inc. is launching an AI-powered coaching system designed to personalize every workout. The company on Wednesday introduced Peloton IQ, an artificial ...

The new labor law foresees ten-hour workdays for four days a week. Credit: AMNA Unions in Greece are staging a 24-hour nationwide general strike on Wednesday in protest against the new labor law ...

Day 16 of the 30-day yogalates challenge! This 10-minute morning practice combines yoga & Pilates to strengthen your core, alleviate back pain, and release neck tension. Surprise closure of U.S.-owned ...

The big blue box is having a massive sale this weekend, and we've crushed through the offers to pick out the best tech to take home. When it comes to electronics, few retailers have held on to market ...

SALT LAKE CITY (ABC4) — A Riverton woman is behind bars after being accused of neglecting to return her friend’s 3-year-old daughter. Police say that on Wednesday, Sept. 24, a 3-year-old child went ...

Abby Meyers is a reality TV features writer at Collider. In school, her college majors in creative writing and gender studies prepared her well to watch and write about reality television. She has ...