The shorter days of autumn and winter can quickly take their toll on our wellbeing. So, what can we do to counteract that?

A company has developed a technology that allows you to order sunlight to your home, even at night. This innovative solution ...

Satellites beaming sunlight down to Earth sound like science fiction – and they have astronomers very worried.

You've racked the bar, crushed your last set, and ready to keep hammering. Instead of heading straight for a protein shake, imagine sliding into a sauna for 20 ...

Saunas have many health benefits including improved cardiovascular health and a boost in immune system. But there are risks ...

Wellness destinations are splitting into two camps: “softcare” and “hardcare.” Meraki Wellness leans into both with ...