7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
Health

11 Bodyweight Exercises That Strengthen Your Core Better Than Sit-Ups

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...
SciELO

Relationship of scapular dyskinesis with the pattern of activation of periescapular muscles during exercise

Positioning and moving the scapula are important for correct shoulder biomechanics 1. The upward rotation and posterior tilt movements of the scapula during arm elevation allow complete range of ...
SciELO

Running intralimb coordination patterns after a foot core exercise program in recreational runners

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...
IEEE

Strumming in the Metaverse: A Deep-Learning-Enabled Virtual Air Guitar System in VR With Enhanced Chord Recognition and Simulated Pedal Effects

Abstract: Virtual reality (VR) is increasingly capable and inexpensive, and VR devices have become indispensable in many domains, such as gaming, videoconferencing, education, and healthcare. VR has ...