Whenever you want the people you lead to do something — to do anything — always include the word “because.” But don’t stop there. Make sure your “because” is clear, logical, and compelling. Then ...

Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk can make a big difference.

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

The 74 reports that reading for pleasure among kids has significantly declined, driven by distractions like smartphones and ...

County music star Jelly Roll, actor Jason Biggs, and former "View" host Rosie O'Donnell are among those who made major weight ...

Keeping a to-do list is supposed to make us more organized and productive, right? But sometimes, instead of being a helpful ...

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

When leaders keep their teams motivated and engaged, they can mitigate or even avoid the negative impact of employee burnout.

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

Given the unmet need of fatigue in primary biliary cholangitis (PBC), the PBC working group of the European Reference Network for Rare Liver Diseases assessed and summarised the current evidence ...

Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Scholarship Institute reports a surge in online college enrollment, driven by flexibility and demand, reshaping education trends and demographics.