Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

From the title of this week’s piece, you might think that I’ve been taking part in a sponsored walk to support one of the ...

The narratives around the Brewers weren't going to change until they won something. They finally did, and in grand fashion.

You don't need a gym to strengthen your back. Planks, bird dogs, and supermans are just some of the back-strengthening exercises you can do at home.

Over Easy Café on Sanibel relocated to a new, higher-elevation location after its original spot was damaged by hurricanes. Despite the move, the restaurant maintains a similar seating capacity and its ...