Use these questions to break the ice and ditch the awkwardness Questions are useful tools that help us understand people and their priorities. Forced social interactions don’t have to be awkward or ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

When someone clearly feels bad about all the waterworks, Auer smiles and says, “Hey, no crying allowed in therapy,” in a way that makes it clear she’s joking. “It usually gets a laugh, and that can ...