A new study found that when young children spend time with screens, their school test scores are lower years later.

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple ...

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

Lead researcher Virginie Sterpenich notes that teens need about nine hours of sleep, but usually only get seven to eight.

I’M a teacher, and here’s exactly how much time your child should be glued to their devices – broken down by age so you can keep their screen time in check. From toddlers to teens, too much ...

Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...