A new study found that when young children spend time with screens, their school test scores are lower years later.
Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.
While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...
Most schools have had to establish restrictive policies about cellphone use at school. Parents should also consider rules ...
Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...
New research reveals that when you post on social media may matter more for your mental health than how much you use it.
IT’S 5am when I feel my two-year-old daughter, Harriet, wriggle her way into the middle of our bed. She’s been up three times ...
India’s sleep crisis is fuelling a fast-growing wellness economy, where a good night’s rest is the new motif for health ...
Every year on the second Thursday of October, the world observes World Sight Day to spotlight the importance of eye care and ...
In today’s digital-first world, our eyes are under constant pressure not only from glowing screens but also from poor lifestyle choices. Experts warn that daily habits may be silently damaging our ...
In the last decade and a half, boys and young men ages 15-24 more than doubled their average time spent gaming, to about 10 ...