Restricting sleep to 4 hours a night for 5 consecutive nights led to more weight gain for sleep-restricted participants than for control participants, according to results from a large, diverse, ...

If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

Everybody sleeps, yet we still know so little about why, what the brain does while we do or how it affects people’s behavior. Recent studies conducted bythe University’s joint sleep research lab with ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Medicare covers sleep tests when you show clinical signs and symptoms of specific disorders, including sleep apnea, narcolepsy, or parasomnia. Medicare covers different types of sleep studies (Types I ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...

Medicare Part B may cover sleep studies, including polysomnographies, to screen for obstructive sleep apnea (OSA) if a person shows clinical signs and their doctor provides medical evidence supporting ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...

Five distinct sleep patterns are tied to your health, lifestyle, cognition and even how different regions of your brain ...