Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Combined treatments for both aspects of obstructive sleep apnea (OSA)—a compromised airway anatomy and unstable ...

Cancer is a challenging enough diagnosis, but many patients are dealt a second blow, even as they heal: "chemo brain." ...

Scientists instructed people to remember or forget words and then checked what words they retained in their memory after a 12 ...

Every few weeks, a 65-year-old man named Rick drives an hour and a half from his home in New Hampshire to Brigham and Women’s ...

White noise may not work for everyone, but numerous studies have shown that for some it can improve sleep quality and ...

“Sleep is made up of many dimensions, not just how long we sleep,” wrote the researchers behind the project in a statement ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' differences in energy levels.

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...