If you notice symptoms or suspect you have sleep apnea, here’s everything you need to know about what to tell your doctor and ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.

Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...

What parents often don’t see is how long it takes for kids to fall asleep or how often they wake up during the night,” said ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

A new study has identified five distinct sleep profiles, linking brain activity and sleep quality with a number of different ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen ...

Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children ...

Research published this month identified five sleeping patterns based on participants's self-reported assessment of their sleep. Outside chats with the lead researcher and a sleep doctor to parse out ...

The Consortium of Sleep Psychology created one of the largest research studies on campus, focused on the relationship between ...

Exam week is sacred time: late nights, pileups of revision, stress rising like heat. Yet, the most successful students don’t ...

Sleep apnea patients have more episodes of reduced or stopped breathing during their slumber in areas with heavier air ...