Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies ...

Austin Public Health report explains why No. 1 cause of accidental deaths for babies happens from mostly preventable ...

An 11-year-old Australian boy has died of a snake bite after his father sent him to bed and told him to “sleep it off,” believing it was the result of alcohol.

For adults seeking a subtle yet spooky look, this bat-themed zip hoodie is both stylish and comfortable. Made from soft ...

You can take ashwaganda at any time of the day. Depending on why you're taking it, it can help with stress, anxiety, exercise recovery, and better sleep.

Discover the exact time to drink coffee for the biggest mood lift. Find out the optimal time for a cup of coffee to boost ...

My wife is causing a family rift over something I think she is blowing way out of proportion. My brother “Caleb” took our two ...

The new tool, available as a phone app, helps identify comorbidities and produces a score to guide clinicians.

Nearly a third of American adults still admit to being afraid of the dark — and the Halloween season isn’t helping them sleep ...

A study finds that over one in five young adults use cannabis or alcohol to fall asleep. Researchers warn that this can harm sleep quality.

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

Researchers from Oxford, Yale, and Cambridge found that any level of alcohol consumption raises dementia risk. Using genetic ...