Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

Abstract: The identification and characterization of sitting postures are crucial for various applications, particularly in addressing issues related to postural abnormalities, and muscu-loskeletal ...

Abstract: Dynamic postural control during sitting is essential for functional mobility and daily activities. Extended reality (XR) presents a promising solution for posture training in addressing ...

Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know how to protect yourself before your body pays the price ...

Daily Stretching to Ease Pain and Muscle Tension If you spend long hours sitting in front of a computer screen, you’re not alone in facing muscle stiffness, body aches, and fatigue. Staying in one ...

The pair were filming scenes for the eagerly anticipated The Devil Wears Prada 2 and slipped seamlessly back into their characters from the 2016 film. Meryl, 76, who is back playing her role as ...

Meryl Streep and Stanley Tucci got into their Devil Wears Prada characters—and were also joined by their new castmate for Devil Wears Prada 2, Simone Ashley—for today’s runway show, dressed in full ...

So many jobs require day-to-day routines that consist of sitting for extended periods of time, often in compromising positions for their posture. Whether you sit at a desk leaning over a computer ...