One of the most common complaints from people is about their sharp and shooting back pain at times, but it is also one of the ...

Feeling tense after hours at your desk? Discover three simple stretches that can relieve neck, shoulder, and back discomfort, ...

Doctors warn that sitting for long hours can raise your risk of dangerous blood clots, or thrombosis. Learn about the early ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know how to protect yourself before your body pays the price ...

Migraines are more than just headaches . They can be disabling . The pain affects vision, speech, balance, and energy .

I picked up the Logitech Lift Vertical, assuming that I’d hate it and that it wouldn’t help with my wrist pain. But just a ...

Kat Abughazaleh, 26, made her name swatting down right-wing talking points on social media. Now she’s hoping internet fame ...

So many jobs require day-to-day routines that consist of sitting for extended periods of time, often in compromising positions for their posture. Whether you sit at a desk leaning over a computer ...