Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

Uncover the surprising connection between appreciation and wealth that Oprah has used for decades to attract opportunities and transform her money story from scarcity to success. Trump admin hands ...

Seeds, including chia, flax, and pumpkin seeds, boost fibre intake in small portions. Nuts like almonds and walnuts are packed with fibre and healthy fats for daily energy. Vegetables such as broccoli ...

Have you ever disappointed yourself? Embarrassed yourself? Said or did something that, immediately after the “incident”, made you ashamed of yourself? Yeah, who hasn’t? How did you deal with yourself ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Finding love for life can be difficult at times. Not everything always goes your way. However, there are many people out there who truly love their lives. Happy people have routines and practices that ...

It can be incredibly tough to balance your meals, especially if you're being misguided by what wellness influencers share on social media. You should balance nutrient-rich foods with calorie-dense ...

Ukraine’s drone campaign against Russian energy assets has taken out another major target—this time Lukoil’s Volgograd refinery, one of the ten largest in the country, forcing a halt to crude intake.