Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.

Spending time outdoors is great for our cognitive and mental health. "Studies have shown that spending time in nature, ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community ...