Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...

Late-night host Jimmy Kimmel called Rep. Marjorie Taylor Greene (R-Ga.) the “lone voice of reason” in the GOP after she ...

Constant stress doesn't just wear you down - it rewires your brain, harms memory, and affects focus. Experts explain how to ...

Memory retention tips are a dime a dozen, but Dr. Small sums them up in three straightforward words, which is helpful if ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years.

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...

Four Strategies for Boosting Memory Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, … ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community response.

Discover science-backed natural methods to heal your vagus nerve in 2025 - reduce stress, improve digestion, and restore ...