Cracking your neck help relieve not only pain in your neck but also elsewhere on your body like the lower back. Here's how to ...

Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, various health specialists warn about the potential risks and recommend ...

Cracking your neck is a common thing but could have devastating consequences, with some people experiencing a stroke ...

A good anti-aging skincare routine should target skin all over your body, not just your face. So in addition to your lineup of wrinkle creams, moisturizers for mature skin, and anti-wrinkle serums, it ...

Helena’s proprietary day scores give the odds for a day for everyone. Higher scores = more opportunity. Lower scores = more risk. Range = +2500 to –2500. BIRTHDAY STAR: Actor Sofia Milos was born in ...

Do not deny the star power of June Squibb. Resistance is futile. You may as well fistfight the tide. Even before she was nominated for an Oscar for her performance in Alexander Payne’s Nebraska (2002) ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

C: Society is wrong. You shouldn’t have to marry to feel comfortable burping, squelching, crackling and gurgling comfortably.

We’ve all experienced locking eyes with our beloved pets and wishing we could peek into their minds. Whether it’s that adorable head tilt when your dog hears an odd sound, your cat’s judgmental gaze ...

According to the American College of Sports Medicine, being on digital devices for long periods of time commonly affects ...

Neck stiffness is extremely common but you can usually relieve the pain with stretching, a cold press, and more.