In order to endure the partial government shutdown, federal employees and contractors must plan, be adaptable and have a ...

EVANSTON-On the heels of Northwestern’s massive 22-21 upset over Penn State, the Wildcats are set to host Purdue this ...

This Grant Parish attorney saved, restored and brought new life to a historic gymnasium and provided a hub for community ...

Maple Hill boys' soccer coach Dan Gillespie has led the Wildcats to 22 sectional titles and three state championships.

We just want to bring the community together to spread mental health awareness,” David Laughead, CEO of ZenCare Express said.

For many years there has been documented evidence on the many benefits of wellness. Wellness is basically defined as actions ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.

In a scene from Season 3 of “ Alone Australia,” Ceilidh, a young deaf woman, looks up at a bird on a tree limb far above and ...

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

The elite athlete was competing in powerlifting events when she was shocked to be diagnosed with breast cancer. She found a ...

Zuehlsdorff said that through a high-protein diet and regular exercise, she was able to lose weight. By the end of 2024, she ...