The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the ...

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

A free parent-fitness program at Jackson Elementary in Fresno is building community, boosting mental health, and bringing ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

Midland's Rock Steady Boxing is helping Parkinson's fighters improve their strength and confidence. This unique no-contact ...

But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Leaders and students at Cleveland State University are looking ahead after 22 degree programs were permanently discontinued ...