Feel free to incorporate these exercises — and the accompanying phrases —into your parenting routine. "Hand it over." "I pay ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Suni Lee shared her honest feelings about gymnastics amid her time away from the sport. The American has been on a break from ...

No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

The sport of gymnastics has drastically evolved over the decades — from routine compositions, to the type of skills we see, ...

SuniLee #unevenbars #training #new Suni Lee is one of the favorites to win an Olympic medal on the uneven bars at the Paris ...

NEWS RELEASE GLIMMER ATHLETIC CLUB ************************* Canadian rhythmic gymnast Carmel Kallemaa, born 1997 and who has ...

Olympic gymnast Jordan Chiles, 24, is great at balancing — both on the beam and her daily responsibilities. It's all thanks ...