Lifting weights can help you build muscle, burn fat, strengthen bones and joints, and improve long-term health.

Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.45. Pfizer, which has struggled in the race for new obesity drugs, said ...

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...

A new study has discovered that drugs for diabetes and weight loss could significantly reduce mortality for Americans. Researchers at Swiss Re, a reinsurance company in Zurich, Switzerland, released ...

Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, 51, showed off her incredibly sculpted figure in a bathroom mirror selfie posted via Instagram Stories ...

The Academy Award-winning actress has cited weight loss as helping treat her lymphedema symptoms and improve her work days Francesca Gariano is a contributing writer at PEOPLE. She has been working at ...

Gearbox development chief Randy Pitchford says it’s impossible to break the Borderlands 4 servers this weekend through sheer weight of player numbers alone — and he’s so confident he’s publicly ...

*Oprah Winfrey captivated onlookers at Ralph Lauren’s New York Fashion Week show, showcasing a remarkably slim physique. According to MediaTakeOut, insiders report that she’s dropped 40 pounds, now ...

Scientists are racing to improve weight loss treatments beyond drugs like Ozempic and Wegovy, which are effective but plagued by nausea, bone loss, and weight regain. Tufts University chemists have ...

Grow a Garden peaked at 21.3 million concurrent users this June. Now, Steal a Brainrot is the second game to surpass 20 million. Roblox’s peak concurrent user count has hit a record 47.4 million this ...

In late August 2025, an online rumor claimed that Oprah Winfrey was endorsing a so-called "pink salt trick" for weight loss. But Winfrey has not endorsed any such product or recipe and this is just ...