Matt Rempe focused offseason training on becoming a skilled power forward, not just an enforcer. "I want to turn into not being known as an enforcer," Rempe emphasized regarding his career shift. He ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 5 min read If you told me 50 years ago that I’d be lifting heavier than ever ...

Sanrio's "cheeky but charming" punk-rock rabbit mascot, Kuromi, is finally getting her time in the spotlight this Halloween. To honor the 20th anniversary of Kuromi's introduction to the Hello Kitty ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...

Whether you're new or experienced, this chest and back routine hits all the right muscles for major mass and upper body strength. The Commander in Chief Is Not Okay There Are Mystery Rings Around ...

A detective knocked on a Philadelphia mother’s door in April 2024 to deliver horrific news. For months, her 12-year-old daughter was preyed on by a man she met on the popular video game platform ...

Third graders Maddie and Jack are in different sections of the same class. On Tuesday, Maddie’s section completes the Connect, Extend, Challenge thinking routine, reflecting on how the video she just ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read You've done hot girl walks, but have you tried hot girl power walks ...

My daughter “Karina” just entered first grade. Just last evening, I got a call from her teacher about her behavior. Karina reads well and is apparently well ahead of the rest of her class. I was asked ...