Jonathan Clark (JClarkTheJUMPER) on MSN

Vertical Leap Fundamentals: : Use Physics to Jump Higher!

Here is the third installment of Jump Right to It! I discuss the main principals of the vertical jump and want variables are ...
Jonathan Clark (JClarkTheJUMPER) on MSN

Dynamic Warmup to Jump HIGHER

Welcome to my first installment of Jump right To It! Ask me your vertical leap/dunking & fitness related questions and i will ...