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CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...

Damon “Dame” Dash has been having one helluva week thanks to his viral interview on “The Breakfast Club.” But he’s had enough of folks clowning him for it, and one person in particular — namely ...

Gold News: Price Straddles $3658.03 Pivot After Fed Cut – Eyes on the DollarThu, 18 Sep 2025 10:40:21 GMT Oil News: Outlook Clouded by Weak U.S. Fuel Demand and Distillate Stockpile JumpThu, 18 Sep ...

Just three weeks ago, Geometry Dash streamer ‘Cuatrocientosgd’ went viral for their soul-crushing fail in the game’s hardest level. Now, they’ve finally redeemed themselves by becoming the first ...

Snacking on hard-boiled eggs can help manage blood sugar levels due to their high protein content, which also promotes fullness and may assist in weight management. Combining yogurt with berries ...

Abstract: Terahertz (THz) integrated sensing and communication (ISAC) offers high-speed communication alongside precise environmental sensing. This paper presents a computationally efficient framework ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

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