Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves – and their videos are getting a lot of attention. The practice is called quadrobics, ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

FARGO — The Red River Valley SWAT team will be training in two Fargo locations Thursday, Oct. 2. The training exercises will take place in the 1100 block of Second Avenue South and the 1000 block of ...

Medical personnel from the U.S. Army and the Japan Ground and Air Self-Defense Forces recently completed a training exercise on Sagami General Depot that tested their skills in a series of fast-paced, ...

Andrew Huberman reveals two specific daily movements that can speed up weight loss without exercise while supporting energy and health. After all, what better way to help speed up the process after a ...

We are always looking for ways to be more fit and healthy, and losing fat through weight loss is one such way. When most people think of fat loss, they think of eating less and training more, which in ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

PORTLAND, Ore. - The Oregon National Guard's 102nd Chemical Biological Radiological Nuclear, or CBRN, Defense Enhanced Response Force Package, known as CERFP, partnered with two regional medical ...

Parents of SFPD recruit officer Jon-Marques Psalms who died after injuries during a training exercise filed a complaint, claiming negligence and other violations. Family's attorney Brad Gage said ...