The Better India

In Rural UP, One Teacher Helped 4500 Students Talk Openly About Periods for the First Time

In Malihabad, UP, Zarine Garcia and Study Hall Foundation are helping 4,500 students break taboos and talk openly about ...
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38 Gifts to Sew for Teens That They'll Actually Use

Get inspired to make one of these fun gifts to sew for teens. These sewing projects are useful and trendy, and even teens ...

Period underwear is a reliable and reusable alternative to pads and tampons — here's how it works

Period underwear can be a more simple, sustainable option for menstrual hygiene because it uses fabric that absorbs fluid and prevents leaks.

The pros and cons of tampons vs. pads and how to decide which is better for your period

The choice between tampons and pads can be difficult at first, so here's what you need to know about when you should wear ...