Pulses like beans, lentils and chickpeas are cost-effective, filling and rich in heart-healthy nutrients. Naturally low in sodium, pulses are versatile snacks you can enjoy crunchy, creamy or blended.
Packed with healthy fats, fiber, protein, vitamins, and minerals, seeds are a great addition to any diet. Here are the 7 healthiest options.
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7 Foods That May Boost Fertility

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A new scientific review from the University of Granada in Spain suggests that a diet rich in whole, plant-based foods could ...
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Dementia has recently been identified as Australia's biggest killer. A new study explores the effect of vigorous exercise on a particular protein in blood that is associated with brain health. Study ...
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About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body to use sugar ...
Several things happen on Fed Day--especially on the 4 out of 8 examples with updated rate forecasts from Fed members. The official announcement of a rate cut is typically the least important aspect.
Rothamsted scientists, together with partners at the University of Olomouc, Czechia, have uncovered how a family of genes in wheat fine-tunes the plant's growth and grain development, a breakthrough ...