The American Massage Therapy Association (AMTA) is spotlighting new research that reinforces the vital role of massage ...

Discover the soothing world of Aromatherapy Meditative Treatment, where the ancient art of Thai Therapy meets modern ...

A relaxing massage during pregnancy can ease discomfort, reduce stress, and promote overall well-being when done safely. This ...

Beauty editor Sally Foran rounds up some of the most effective lifting, sculpting, and firming facials to book before your ...

In Korean culture, bathing has been recognised as a practice that washes away not just the body’s impurities but also ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

Expectant mothers are embracing natural therapies like yoga, Ayurveda, acupressure, massage, and aromatherapy for safer, ...