We may spend years building identities that keep us safe, only to realize they can also keep us stuck. Here’s why loosening ...

I’m 30 and already $16,000 in debt because I always shop when I get stressed. How can I kick the habit? Retail therapy might ...

Is counseling free speech? That was the question at the Supreme Court in a dispute over Colorado’s ban on “conversion therapy ...

Do you have a product physically in front of you that you can’t name? Are you trying to recreate a cute outfit you saw on social media? Enter Amazon Lens, a visual search tool that tens of millions of ...

People use AI for mental health advise. This raises their expectations about what a human therapist ought to do. Perceptions ...

Even on days when everything's going right, it can be hard to shift out of a cycle of self-doubt. But there are ways to interrupt that downward spiral.

Unspoken family pressures can quietly shape who we become. Learn how to recognize these hidden expectations—and start ...