We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

We’d all had just about enough of the ice. This year Northeast Ohio faced a February of record-breaking cold. And to top things off, we just couldn’t seem to get rid of the ice. Thick layers of the ...

It’s the early hours of the morning, and I can’t fall asleep. My mind is racing with thoughts of the darkest kind. I have battled with mental health problems for most of my life, having been diagnosed ...

Reframing College as a Community Dr. Stephens and colleagues have demonstrated that reframing college as a place where interdependence can flourish has profound effects on first-generation students.

Next week, the Kennedy Center will host “Pathways to Performance: Exercises in Reframing the Narrative” on Tuesday, July 2, and Wednesday, July 3. “The title points out that sometimes people who are ...

When Bob Forgrave, founder and President of Flatbike, switched back to biking after years of running for exercise left him ...