Dr Rachael Barlow had worked for the NHS for years but didn't expect to become a patient. Now she is using her experience to help others ...

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...