Stress Reaction vs Stress Fracture: What’s the Difference?

In the case of a stress reaction, a bone can weaken and swell, but it doesn’t actually crack, McGrath explains. If left ...

Menstrual cycle found to affect women's reaction time, but not as much as being active

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain ...
BMJ

It’s about time to exercise: development of the Exercise Participation Explained in Relation to Time (EXPERT) model

A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...